Constipation Medicine – What to EAT to get rid of constipation long-term (no medication)

Constipation medicine – In this video, I give you my best diet advice to relieve constipation naturally. � GUT HEALING Cheat Sheet (FREE) � Six simple rules to follow to start improving your gut health – � Pin it on…

Constipation Medicine - What to EAT to get rid of constipation long-term (no medication)

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Constipation medicine – In this video, I give you my best diet advice to relieve constipation naturally.

� GUT HEALING Cheat Sheet (FREE) � Six simple rules to follow to start improving your gut health – � Pin it on your fridge!
https://peggyschirmer.com

You’ll learn what is the best diet for constipation: Which foods to eat and which foods to avoid to cure constipation long-term without needing to rely on medications or supplements forever.

What to do for constipation? It’s simple! Change what you put in your body on a day to day basis… do the three diet changes I recommend in this video, and enjoy your long-term results :-)

� GUT HEALING CHALLENGE � Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
https://peggyschirmer.com/gut-healing-challenge/

My favorite gut-healing teas are…

– Lemon Balm
– Dandelion Root
– Nettle Leaf
– Rockrose (Cistus Incanus)

You can find them all here:
SHOP � ➽ https://peggyschirmer.com/shop

☀️ MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
https://peggyschirmer.com/gut-supplement-kit
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// R E S O U R C E S

SHOP � My favorite supplements & health products
https://peggyschirmer.com/shop

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
https://peggyschirmer.com/gut-supplement-kit

GUT HEALING GUIDE � Make your own delicious & simple healing food & start healing your gut in 1 week!
https://peggyschirmer.com/gut-healing-challenge/

1on1 HEALING SUPPORT �
https://peggyschirmer.com/consulting

QUIZ (FREE) ❤️ Learn what your body is trying to tell you! Take the 7-minute quiz!
https://peggyschirmer.com/quiz-your-bodys-message
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// V I D E O S

Magnesium for Constipation – The Essential Mineral to Heal Your Gut
https://youtu.be/TQlaa93PuaU

Fermented Foods – Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
https://youtu.be/0F8o7JiG3uY

Meat & Gut Health – Should you eat meat? Which meat is OK?
https://youtu.be/nJoymBQg5Po

Low Stomach Acid (low HCL) – Fix it with these 5 Simple Habits (no supplements, ACV or medication)
https://youtu.be/T-8iKwO3Rhs

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// P L A Y L I S T S

▸ � Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ � Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ � Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ � SIBO – How to heal fast | https://bit.ly/2OmW8qQ

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// C O N N E C T

https://peggyschirmer.com/contact/
facebook | /PeggySchirmerHLC

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description might contain affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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P.S. If you see this: Please start your comment w/ “YES

#GutFeelings #SIBO #PeggySchirmer

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