It might surprise you how easy it is to make chocolate at home – without vegetable fats or refined sugars. The following quantities can be adjusted to taste, they’re just a guide to use as a starting point. Cacao powder can be quite bitter for new users, so it’s best to start with a smaller amount and keep adding small amounts to find your desired taste.
Find more recipes like this in our Happy Hormones booklet!
This booklet is here to support your patients on their journey to health by providing useful insights into hormones and their role in the body. We have included an overview of the menstrual cycle, tips for good quality sleep and managing stress, as well as recipes and healthy ‘swap in’ options.