Day 1 Plant-Based Low Carb Challenge *REPLAY*

Class notes: Elaina’s favorite coffee press: https://www.amazon.com/gp/product/B072QYB79W?ie=UTF8&tag=purejoyplanet-20&camp=1789&linkCode=xm2&creativeASIN=B072QYB79W Our favorite mold-free, organic, fair-trade coffee: https://shareasale.com/r.cfm?b=1233317&u=279818&m=79585&urllink=&afftrack= Medicinal Mushroom & Herb Blend used: https://store.purejoyplanet.com/products/longevity-in-a-bottle-75g?_pos=1&_sid=185486f87&_ss=r Where to buy: Coconut oil: we love Dr. Bronner’s virgin coconut oil found on amazon or health food stores…

Day 1 Plant-Based Low Carb Challenge *REPLAY*

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Class notes:

Elaina’s favorite coffee press:
https://www.amazon.com/gp/product/B072QYB79W?ie=UTF8&tag=purejoyplanet-20&camp=1789&linkCode=xm2&creativeASIN=B072QYB79W
Our favorite mold-free, organic, fair-trade coffee:
https://shareasale.com/r.cfm?b=1233317&u=279818&m=79585&urllink=&afftrack=
Medicinal Mushroom & Herb Blend used: https://store.purejoyplanet.com/products/longevity-in-a-bottle-75g?_pos=1&_sid=185486f87&_ss=r
Where to buy:
Coconut oil: we love Dr. Bronner’s virgin coconut oil found on amazon or health food stores
Cacao butter: Terrasoul, found on amazon

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