Do you have difficulty breathing at night?
Asthma, allergies or sinusitis, which make your breathing difficult?
Are you breathing to shallowly, do you suffer from nervousness and restlessness? Then this upcoming live stream workshop is for you: https://franklinmethod.com/flexibleandfree/
Good breathing strengthens the immune system and lifts the mood. A flexible chest and an adaptable lung are prerequisites for good breathing.
In this live stream workshop with Eric Franklin, you’ll learn how to free and straighten your chest and lungs in a short amount of time. We use: Movement, self-touch and imagery (e.g. in the form of metaphors or experienced anatomy).