Vinyasa heart class Intermediate level

Focusing on the heart chakra and heart health, this class will help you wake up and feel flexible and mobile. Includes head and neck lymphatic drainage lesson to assist allergies and sinus drainage. Something we can practice daily!

Vinyasa heart class Intermediate level

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Focusing on the heart chakra and heart health, this class will help you wake up and feel flexible and mobile. Includes head and neck lymphatic drainage lesson to assist allergies and sinus drainage. Something we can practice daily!

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