Whole Foods For Healing: The Complete Nutrition Guide to Decrease Inflammation & Improve Immunity Workshop with Lauren Ahola

Join Holistic Dietitian and Yoga Instructor, Lauren Ahola, for this one-hour nutrition workshop on how to use food as medicine to decrease inflammation, improve your immunity and feel your best! In this one-hour workshop you will learn about: *Anti-inflammatory foods…

Whole Foods For Healing: The Complete Nutrition Guide to Decrease Inflammation &  Improve Immunity Workshop with Lauren Ahola

Source

0
(0)

Join Holistic Dietitian and Yoga Instructor, Lauren Ahola, for this one-hour nutrition workshop on how to use food as medicine to decrease inflammation, improve your immunity and feel your best! In this one-hour workshop you will learn about:
*Anti-inflammatory foods
*Gut health
*Food sensitivities vs. food allergies
*Supplements you should be taking right now
*How to decrease stress at home through diet, exercise & mindfulness
*And a few other fun things
At the end of the workshop you will receive a copy of the slides, a recommended food list, and a few of Lauren’s favorite anti-inflammatory recipes! Request slides: https://mailchi.mp/529b8ec651db/wholefoodsforhealing
About Lauren Ahola:
Lauren has been a Registered Dietitian for eight years. She describes herself as a Holistic Dietitian because, also being a yoga instructor, she looks at the entire picture- diet, mind & body. She earned her Bachelors Degree in Nutrition from the University of Rhode Island and Masters Degree as well as Dietetic Internship from Simmons College. Her passion is to help others stop dieting to start living a life they love. For more about Lauren visit her website here: www.leanutrition.com

This video is not available to download. It may be rented for a 24 hour period only.

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *